The 'En moviment' programme, initiated by the Department of Physical Activity, Health and Sports, is part of municipal efforts to promote health and advocates for physical exercise as a means to enhance well-being, personal autonomy, and prevent issues related to a sedentary lifestyle. The third edition of this initiative began on Monday, 19 October.
'En moviment' operates through collaboration between the healthcare sector and municipal services, aiming to make physical activity accessible to individuals who can benefit from regular exercise tailored to their characteristics and needs. Activities linked to the programme include options such as Nordic walking and body awareness exercises.
This initiative reinforces Sagunto's commitment to promoting active lifestyles and highlights the importance of incorporating movement into daily routines. It also emphasises the value of coordination between healthcare professionals and municipal services to drive preventive actions and improve the health of the population.
